Oklahoma November 2015 Training Updates

November 1, 2015

@charjones95 has been putting in work on bars! Keep it up, Char! #makeitcOUnt

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

‚ÄčNovember 5, 2015

Keeley crushed it on beam today! #makeitcOUnt

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

November 7, 2015
The Sooners are continuing to progress in the gym, moving vaults to competition landing height in the latest training update.

Moved our vaults to competition height mats! #makeitcOUnt

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

‚ÄčNovember 16, 2015
Junior McKenzie Wofford was a consistent competitor for Oklahoma on bars in 2015. Here she trains both bars and beam in the latest update from the Sooners.

@kenzie_wofford123 rocked it today! #makeitcOUnt

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

November 17, 2015
The team held a beam intrasquad Tuesday to show progress on one of its best events. Stafani Catour, Natalie Brown, Nicole Lerhmann, Kara Lovan, Keeley Kmieciak and Chayse Capps, respectively, are seen performing their routines in the video.

 

Good beam Intrasquad today! #squad #makeitcOUnt

Posted by KJ Kindler on Tuesday, November 17, 2015

November 23, 2015

Highlights from today’s practice courtesy of @charjones95, @ajackson_10, @kenzie_wofford123, @keekmie! #makeitcOUnt

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

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