Officially, the NCAA postseason begins the day after the conference championships and includes regional and national competitions. However, there is information about conference championships below as well. There are three levels of postseason for collegiate gymnastics: NCAA, which is open to all varsity teams; WCGNIC, which is open to schools with the equivalent of six full scholarships or were ranked No. 45 or lower the previous season; and NCGA, which is open to all Division III teams with the exception of Centenary.
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- Rankings
- Conference Meets
- NCAA Postseason Qualification & Format
- WCGNIC Postseason Qualification & Format
- NCGA Postseason Qualification & Format
- Judging
- Awards
- Regions
Rankings
For the first six weeks of the season, rankings are based on team score average. After that, rankings are determined by National Qualifying Score (NQS), formerly known as Regional Qualifying Score (RQS). As of the 2026 season, NQS is determined by including up to five home scores (if there are more than five, the lowest five are kept with the remainder dropped) and all road scores, dropping the highest and lowest scores, and averaging the remaining meets. To qualify for the postseason, a team must have at least five road scores and at least nine total scores after conference championships.
While all teams are ranked nationally by average and then NQS, NCGA rankings for the purpose of qualifying to nationals are determined differently, using SAS score, which takes the top four scores with at least one home and one away and no more than one from a DI/DII non-conference meet.
USAG uses NQS for its rankings, with the top eight ranked teams qualifying to the USA Gymnastics Collegiate National Championships.
Prior to the 2026 season, NQS was determined by taking a team’s top six scores—at least three of which must be from away meets—dropping the highest score and averaging the remaining five. This methodology is still used for individual NQS, including qualifying individual gymnasts to the postseason.
Conference Meets
There are 13 conferences in collegiate gymnastics across the three divisions. The Big Ten, Big 12, Pac-12 and SEC are considered the “Big 4” conferences, similar to Power 5 conferences in football. The MIC is the only conference that has teams from all three divisions while the WIAC and NCGA-East are comprised solely of DIII teams and GEC is comprised of teams from Divisions I and II. The remaining conferences contain only DI squads.
Regular Season Champions
The concept of a regular season champion is relatively new to the sport of gymnastics and the way it is determined varies conference to conference. While some conferences like the SEC and Pac-12 use win-loss records to determine the champion—with head-to-head matchup results determining ties—other conferences use NQS.
Conference Championship Meets
In gymnastics, all teams in a conference qualify to compete at their conference championship meet with seeding typically determined by national ranking using NQS. In 2025, the SEC only allowed the top eight teams to qualify to the conference championship meet, but this proved to be a one-time thing as the rules were changed to allow all nine teams to compete at the 2026 edition.
The Big Ten previously used its “Big Fives” meet to seed for the Big Ten Championship. However, in 2020 it switched to seeding by national ranking, like all other conferences, with the top four teams qualifying to compete in the night session of the conference championship and the bottom six teams competing in the afternoon. In 2022 that changed again, and the conference now uses in-conference win-loss record to seed the championship. The Big Fives meet is now Big Fours following the addition of UCLA and Washington, and it is now only used to ensure teams compete against as many other teams in the conference as possible.
NCAA Postseason Qualification & Format
Team Qualification
The top 36 teams based on NQS qualify to regionals. The top 16 are seeded while No. 17-36 are placed geographically. The bottom eight teams compete in the first round and the top 28 essentially get a bye and automatically advance to round two.
For placement, teams ranked Nos. 1/8/9/16 are seeded into one regional, Nos. 2/7/10/15 are in another, Nos. 3/6/11/14 in the third and Nos. 4/5/12/13 in the final regional. If there are host conflicts based on how teams finish the regular season, “the lowest seeded host in the group will be exchanged with a non-host that holds a spot not greater or less than two seeded positions (and preferably one position) when possible,” according to NCAA postseason rules. However, in 2019, Oregon State had to be shifted three positions due to conflicts in the first two adjusted scenarios. Teams outside the top 16 are placed geographically where possible.
If a team declines its spot at regionals, the next-highest-ranked team based on NQS will be selected. Also, any of the 81 teams is eligible to qualify to compete at NCAA regionals. Many DII and DIII individuals have performed at the meet in the past and Lindenwood even qualified a full team in 2019.
Regionals is a four day competition, including one rest day. Day one features a dual meet between the two “play-in” teams with the winner advancing to compete in the second session on day two. In each of the two day two sessions, the top two teams will advance to the regional final on where the top two teams from that quad meet advance to NCAA semifinals in two weeks’ time. A rest day follows the session two meets, with the regional final held on day four.
In 2023, the NCAA split the four regional sites into separate Wednesday/Thursday/Saturday and Thursday/Friday/Sunday competition schedules. Two sites begin competition on Wednesday while the other two begin on Sunday.
Once the eight nationals teams are determined, the top two teams from each semifinal qualify to the national final where four teams will compete for the title the following day.
Individual Qualification
Regionals
The top 12 all arounders and top 16 individual event specialists on each event, who are not on a top 28 qualifying team, make it to regionals. Individuals from teams competing in round one are included in the list of individual qualifiers in case their team doesn’t advance out of round one. No alternates are named for regionals or nationals for individual qualifiers. For the team that advances out of round one, its individuals’ spots will not be filled.
These individuals are placed at a regional competition geographically. To determine the session in which they compete, the NCAA outlined the following, confusing, parameters: “To ensure the top-seeded teams have the least number of individuals competing with them, the committee will pair the highest-ranked all-arounder at the site with the lowest-seeded team (or lowest NQS team at the site first, then proceed to the seeded teams), the next highest all-arounder with the next lowest-seeded team, etc. to ensure the top-seeded teams have the fewest number of individuals competing with them, which maintains integrity of the bracket and fairness for both teams and individuals.” Essentially, the top-ranked all arounder in a region will be paired with the “worst” team based on seeding and/or NQS.
Nationals
All individual competitors will compete and qualify for nationals out of the Friday round two sessions. Results will be combined over the two sessions to determine the top finisher not on a qualifying team in the all around and on each event. But keep in mind that taking out teams for the “not on a qualifying team” clause doesn’t just include the teams that make it to round three on Saturday. It also includes those teams that don’t qualify out of that Saturday session, so individual qualifiers won’t be known until after all competition at a regional concludes Saturday night.
Here’s an example:
Say the combined top five on bars from Friday’s meets at the Athens regional are 1. Maggie Nichols (OU), 2. Marissa Oakley (UGA), 3. Emi Watterson (Cal), 4. Mei Li Costa (Brown) and 5. Mollie Korth (UK). Georgia and Kentucky, and Oklahoma and California qualify out of their respective sessions to Saturday’s competition. The individual will then have to wait to see which of those four teams qualify for nationals to determine which names to take out of these individual standings.
In this example, Oklahoma and Georgia advance as full teams, meaning you would take out all Oklahoma and Georgia gymnasts in Friday’s combined individual event and all around standings, meaning Emi Watterson (Cal) would earn a trip to nationals on bars.
The bottom line:
Combine event and all around results for the two Friday sessions, wait until competition concludes Saturday and scratch through every name of a gymnast from a team going to nationals. The top individual on each event and in the all around advances.
This results in four all arounders and four individuals on each event qualifying to compete at the national championships.
At nationals, all individuals will compete on Friday in one of the two semifinal sessions. All around and event results from each session will be combined to determine individual champions and All-Americans.
No alternates will be named for regionals for individual qualifiers. No alternates will be named for the national championships.
Format
In its simplest form, the format is as so:
- The top 36 teams make regionals.
- There are four regional hosts with nine teams at each.
- Two teams compete in round one on Wednesday or Thursday while the remaining seven get a round-one bye and automatically advance to round two. The higher-ranked team will compete in Olympic order—vault, bars, beam, floor.
- Round two on Thursday or Friday is two sessions, the first with four teams and the second with three plus the winner of round one.
- The top two teams from each session advance to round three.
- Round three on Saturday or Sunday is one session with four teams.
- The top two teams advance to the national semifinals (Friday, two weeks after regional competition).
- Qualifiers from two regionals feed into semifinal one at nationals while the other semifinal features qualifiers from the other two regionals.
- The top two teams from each semifinal qualify to finals.
- The final (Saturday, one day following national semifinals) features four teams where the winner is crowned the national champion.
Seeding for rounds two and three of regionals and all nationals competitions will be based on a predetermined draw.
Tie-Break Procedures
Round One
If the two round one teams tie at the end of the competition, it will be broken by counting all six scores per event. If a tie still exists, the top and bottom scores for each event are thrown out and the remaining four are added to get a full team score.
Round Two
Team ties during round two will be broken the same way as in round one (see above).
Any ties in the all around are broken by looking at the highest single event score, then the next highest and so forth until the tie is broken. If there is still a tie, all four judges’ scores will be counted and averaged for all four events.
For individual event ties, all four judges’ scores will be counted and averaged. If a tie still exists, the head judge score will be the tie breaker. If a tie still exists, the individual with the higher NQS will advance.
Round Three
Team ties during round three will be broken the same way as in round one and two (see above). In 2023, LSU advanced to nationals over Michigan after a tie break following these procedures.
National Semifinals
Team ties during the national semifinals will be broken the same way as in round one, two and three (see above). Individual ties will not be broken.
National Final
Team ties will not be broken.
Religious Accommodations
Any team requiring a religious exemption will be placed in a regional site not competing on the day that exemption is observed, either Saturday or Sunday. For example, BYU would not be able to compete in sites following the Thursday/Friday/Sunday cadence since it observes Sabbath on Sundays. Exemptions are included in bylaws 31.1.4.1 and 31.1.4.2 in the NCAA Division I Manual: “If a participating institution has a written policy against competition on a particular day for religious reasons, it shall inform the NCAA national office on or before Sept. 1 of each academic year in order for it or one of its student-athletes to be excused from competing on that day. The championship schedule shall be adjusted to accommodate that institution.”
Live Scoring & Video
“The NCAA encourages all hosting institutions to provide live statistics/webcasting capabilities through NCAA.com. The host sports information director will be contacted by NCAA.com personnel to verify connections and feeds prior to each round to be hosted. A host planning to do either live stats or webcasting must show all rotations, not just those involving the host team. Note: The NCAA strongly encourages hosts that webcast during the regular season to webcast regionals hosted at the site.”
Head Count
Teams were previously allowed 15 athletes and five non-athletes to travel (to receive per diem reimbursements) and be on the competition floor. However, as of the 2026 season, the number of athletes allowed in competition has been increased to 20. Programs that qualify one to three individuals are allowed two non-athletes and teams with four to six individuals are allowed three non-athletes.
WCGNIC Postseason Qualification & Format
Team Qualification
Teams eligible to compete at WCGNIC nationals (formerly known as USAG nationals) are those “offering an equivalency of no more than six full, countable, financial aid awards for women’s gymnastics or be ranked 45 or lower at the conclusion of the previous season.”
Any NAIA school that sponsors gymnastics is eligible to participate by meeting the following requirements:
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Adhering to scholarship limits
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Submitting the Intent to Participate form by the designated deadline
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Providing an official squad list that includes scholarship amounts and is signed by the athletic director or senior woman administrator, along with the financial aid office.
Team qualification is based on final NQS rankings at the conclusion of the regular season (March 15 cutoff), and the number of teams that have submitted an intent to participate.
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If 12 or more teams declare intent, the top eight teams by NQS qualify.
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If 11 or fewer teams declare intent, the top six teams by NQS qualify.
The highest-ranked Division II or III team receives an automatic berth within the qualifying field, even if not in the top NQS position. The host institution also receives an automatic berth but will not displace a qualifying team.
Session placement follows standard seeding: Teams ranked Nos. 1, 4, 5, and 8 compete in one semifinal, while Nos. 2, 3, 6, and 7 compete in the other (adjusted accordingly if only six teams qualify). The session including the host institution is typically held second. A double-blind draw determines each team’s starting apparatus.
At the WCGNIC semifinals, the top two teams from each session qualify to the following day’s team final, where four teams compete for the national title. The team champion is determined solely based on finals performance.
When possible, the host site rotates to a different region of the country each year. The championship is typically held Friday through Sunday the week before the NCAA national championships. If that weekend falls on Easter, the meet is instead held Thursday through Saturday.
Individual Qualification
Individual qualification to WCGNIC nationals is based on NQS rankings at the conclusion of the regular season and varies slightly depending on the number of participating teams.
For championships with 12 or more participating teams:
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The top 16 athletes on each event not on a qualifying team earn a berth.
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A maximum of six all-around competitors (with a minimum 37.600 NQS) may qualify within those 16 spots.
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Remaining spots are filled by individual event specialists with a minimum 9.550 NQS.
For championships with 11 or fewer participating teams:
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The top six all-arounders and top 14 event specialists per event (not on qualifying teams) qualify.
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If a host automatic berth expands the field, qualification adjusts to four all-arounders and 10 event specialists per event.
All-around competitors are included within the per-event limits, and individual event specialists compete only on the events for which they qualified.
If a qualified team or individual scratches, alternates are notified prior to the competition, with no replacements made after the designated pre-meet deadline.
NCGA Postseason Qualification & Format
Qualification for the NCGA national championships is determined by performances at regional championships and Seasonal Average Scores (SAS) as listed on Road to Nationals. The two regional meets used for qualification are the NCGA-East championship and the WIAC championship. A total of six teams qualify: the top two finishers from each regional, plus the next two highest-ranked teams based on SAS.
In addition to team qualifiers, six individual all-around gymnasts not on qualifying teams advance to nationals. These include the top finisher from each regional, the highest SAS in each region, and the highest at-large SAS across all teams.
For each individual event, six gymnasts not already qualified as part of a team or as an all-arounder will also qualify. This includes the top finisher on each event from each regional, the highest SAS in each region, and the highest at-large SAS overall.
Judging
For regionals, four judges will judge each event during the competition with the highest and lowest scores thrown out and the middle two averaged for the final score. One alternate judge with a minimum level 10 rating will be selected and assigned by the Women’s Gymnastics Committee for each regional.
For nationals, six judges will judge each event. The highest and lowest score will be dropped and the four scores in the middle will be averaged. One alternate judge with a minimum level 10 rating will be selected and assigned by the Women’s Gymnastics Committee for the nationals.
The NCAA Women’s Gymnastics Committee will select all judges (26 judges, a meet referee and an alternate). The NCAA national office will provide the list of judges assigned to the championships. If possible, obtain the volunteer services of six local judges (level 9 rating or above preferred) to serve as timers and line judges.
Two line judges are required for floor exercise for regional and national competitions.
Judges Selection
Regionals
- The meet referee will be selected first and be based on experience, recommendations from coaches and regional chairs and approval by the committee. The referee can’t serve more than two consecutive years. One of the panel judges will be named alternate.
- 15 judges from each region are selected based on experience and recommendations from the coaches.
- Six judges, one from each region, will be assigned to each regional site.
- All remaining judges are selected and assigned geographically with efforts not to assign more than two judges from the same state to the same regional.
- California will be divided into two regions, north and south, with two judges from each able to be assigned to a regional—but no more than three from the state as a whole can be assigned to one regional.
- Alternates are selected from the remaining judges in the pool with priority going to the most qualified judges.
Nationals
- Judges must judge at regionals to be eligible to judge at nationals.
- The nationals meet referee will rotate regionals with each serving a two-year term. The meet referee and alternate cannot be from the same region where nationals is held.
- Chief judges: The remaining meet referees from the various regionals will judge at nationals with selection based on experience and input from coaches.
- Panel judges: The remaining panel judges will be selected from the four regionals with selection based on experience and input from coaches.
- A local alternate will be identified for each region.
- Every attempt will be made to select only one judge per state (excluding California and the meet referee).
- Six judges (rated level 9 or above) will serve as timers (four) and line judges (two).
Awards
All-Americans
WCGA Regular Season All-Americans
After the conclusion of the regular season, which includes conference meets but ends before regionals, regular season All-Americans are determined using NQS rankings. The honor is determined by taking the top eight on each event and the all around for the First Team and Nos. 9-16, with ties, for the Second Team.
WCGA DIII Regular Season All-Americans
Starting in 2020, the WCGA awarded separate regular season All-American honors to DIII gymnasts. First-team honors are given to the top finisher, plus ties, for all four events plus the all around across the NCGA East, NCGA West and Centenary. Second-Team All-Americans are second place finishers, plus ties, for all four events plus the all around.
NCAA All-Americans
All-American status is determined by taking the top four, with ties, on each event and the all around from each session at the NCAA national championships for the first team and Nos. 5-8 for the second team.
USAG All-Americans
Any gymnast who makes event finals at USAG nationals, including those who qualify but do not compete, are named First-Team All-Americans, as well as those finishing in the top eight in the all around standings. Second-Team All-Americans are determined by taking the event final alternates, as well as those that finish ninth and 10th in the all around.
NCGA Regular Season All-Americans
The top eight in the all around and individual events based on SAS rankings earn All-America honors, including four from the NCGA East and four from the WIAC/NCGA West, including ties.
NCGA All-Americans
All-American honors are given to the top eight podium finishers at the NCGA national championships.
Academic/Scholastic All-Americans
WCGA Scholastic All-Americans
WCGA Scholastic All-American honors are awarded to individuals with a GPA of 3.50 or higher.
CoSIDA Academic All-Americans
The Academic All-District team is selected by members of CoSIDA, the College Sports Information Directors of America. To be nominated, a student-athlete must be a starter or important reserve with at least a 3.30 cumulative grade point average (on a 4.0 scale) at their current institution. In the at-large category, only four men and four women from the eligible sports can be nominated per school.
Click here for a breakdown of the districts.
Elite 90
The Elite 90 award goes to the student-athlete who has the highest cumulative grade-point average of all student-athletes on all teams competing at the NCAA national championships. Each qualifying team has the opportunity to nominate one gymnast.
All-Conference
These honors are given based on criteria determined by each conference. However, most follow the same general guidelines. In the SEC, for example, to earn All-SEC recognition, gymnasts must finish in the top two spots (including ties) per event in each SEC championship session. The All-Freshman Team is made up of the freshmen student-athlete with the top score (including ties) on each event in both sessions and the top two all-around scores by a freshman in each session.
In 2020 because of the pandemic, the All-SEC and SEC All-Freshman teams were decided by taking the respective top two final NQS standings (including ties) on each event of the projected first and second sessions of the SEC Championship, as seeded by the final team NQS.
Postseason Awards
Honda Award
The Honda Sports Award acknowledges athletic and academic achievement, as well as community involvement for the 12 different NCAA-sanctioned sports, including gymnastics. Each Honda Award winner is recognized as the top collegiate female athlete in her sport, and each of the 12 move on as nominees for the Honda Cup each year. The gymnastics award is selected by the United States Elite Coaches Association.
AAI Award
Often called the Heisman Trophy of women’s gymnastics, the AAI Award is given to an outstanding senior gymnast as nominated and voted for by the sport’s head coaches. After initial nominations are announced, the field is then narrowed to the top six where the award is presented at the NCAA national championships banquet. There is no limit to the number of nominees, as 2019 saw 25 initial nominees while 2020 saw 33.
Freshman, Gymnast and Coach of the Year
While conferences typically award Freshman/Newcomer of the Year, Gymnast of the Year and Coach of the Year awards—as well as sometimes Event Specialist of the Year—the NCAA only recognizes coach and assistant coaches at the national championships.
Regions
- Region 1 (Central): Alabama, Auburn, Ball State, Bowling Green, Central Michigan, Eastern Michigan, Kent State, Kentucky, LSU, Michigan State, Ohio State, Western Michigan, Centenary
- Region 2 (North Central): BYU, Denver, Iowa, Iowa State, Minnesota, Southern Utah, Air Force, Utah, Utah State, Gustavus Adolphus, Hamline, Winona State, UW-Eau Claire, UW-La Crosse, UW-Oshkosh, UW-Stout, UW-Whitewater
- Region 3 (Northeast): Brown, Cornell, LIU, Michigan, New Hampshire, Penn, Penn State, Pittsburgh, Rutgers, Temple, Yale, Bridgeport, Southern Connecticut, West Chester, Brockport, Cortland, Ithaca, Rhode Island, Springfield, Ursinus
- Region 4 (South Central): Arizona, Arizona State, Arkansas, Illinois State, Illinois, UIC, Missouri, Nebraska, Northern Illinois, Oklahoma, SEMO, Lindenwood, Texas Woman’s
- Region 5 (Southeast): Florida, George Washington, Georgia, Maryland, N.C. State, UNC, Towson, West Virginia, William & Mary
- Region 6 (West): Alaska, Boise State, Sac State, California, UC Davis, UCLA, Oregon State, San Jose State, Stanford, Washington
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