Since 2020, 248 athletes across all divisions have switched paths in their NCAA careers and been able to explore new
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Category: A Day in the Life
A Day in the Life of a College Gymnast: Nutrition
Gymnastics is truly a year-round sport; the cycle of summer training to an intense preseason to an even more vigorous
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A Day in the Life of a College Gymnast: Strength Training and Recovery
As we head into the last month of summer, hopefully everyone heading to campus is not only joyful but rejuvenated
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A Day in the Life of a College Gymnast: Summer School
We are officially one month into summer, and what a whirlwind this last month has been! Some programs have already
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A Day in the Life of a College Gymnast: Offseason Practice
Season has ended, finals are over, and it is finally time to relax. Whether you are heading home, staying at
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A Day in the Life of a College Gymnast: Season Wrap-up
To say this was an exciting 2024 season is such an understatement! All of the work you put in throughout
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A Day in the Life of a College Gymnast: Regionals
This season truly felt like it flew by; I can’t believe it’s already postseason! Coming off an exciting championship weekend,
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A Day in the Life of a College Gymnast: The Pressure of Competing and Making Lineups
Most gymnastics fans only see what happens during the meet, but over my last few Day in the Life stories,
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A Day in the Life of a College Gymnast: Meet Day
It’s so hard to believe we are already more than a month into the 2024 season! There have been so
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A Day in the Life of a College Gymnast: First Meet Jitters
After four long months of intense prep to get to this point, meet season is finally here. For athletes and
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