Oklahoma October 2016 Training Updates

Monday, October 31
Stuck vaults from Chayse Capps, Maggie Nichols and AJ Jackson.

Chayse, Maggie, and AJ want to know……What score you got?!? #OUrpreseason #committo3

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Friday, October 28
Junior Natalie Brown on balance beam.

Season is creepinâ–ˇ @ou_wgymnastics

A video posted by Natalie Hannah Brown (@nataliehannahbrown) on

Friday, October 28
Junior Stefani Catour on uneven bars.

@stefanicatour just NAILED this routine! â–ˇ #committo3

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Friday, October 28
Freshman Bre Showers on uneven bars.

This is coming along nicely don’t you think?? Get it @bre_showers! #committo3

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Friday, October 28
The Sooners showing off some good conditioning drills before season starts.

The Grind Includes Friday! □□ #OUrpreseason #committo3

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Friday, October 28
Sophomore Alex Marks is back on uneven bars! You can view her first full bar routine in over a year here.
Thursday, October 27
Choreography teaser of freshman Jade Degouveia’s floor routine.

Choreography teaser with @jadelindzey! #OUrpreseason #committo3

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Wednesday, October 26
Freshman Maggie Nichols on uneven bars.

Swinging through pre season⭕️â–ˇ @ou_wgymnasticsâ–ˇ

A video posted by Maggie Nichols (@callmeswags) on

Wednesday, October 26
The Sooners are killing it on vault: Maggie Nichols, Brenna Dowell, Chayse Capps, Alex Marks and AJ Jackson.

So close to 5 sticks IN A ROW! #OUrpreseason #committo3

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Wednesday, October 26
Some more uneven bars work with sophomore Alex Marks and senior Mckenzie Wofford.

Routine grind part ✌â–ˇ️! #OUrpreseason #committo3

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Tuesday, October 25
Sophomore Brenna Dowell and freshman Maggie Nichols on uneven bars.

On that routine grind! #OUrpreseason #committo3

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Monday, October 24
Freshman Jade Degouveia is already killing it on uneven bars.

@jadelindzey looking □□ on bars today! #committo3

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Sunday, October 23
Freshman Bre Showers showing off her sped-up beam routine.

Time is flying, and season is creepinâ–ˇ⏩

A video posted by Bre showers (@bre_showers) on

Saturday, October 22
A little sneak-peek at junior Natalie Brown’s floor routine!

Choreography teaser with @nataliehannahbrown! #committo3

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Friday, October 21
A rock solid beam set and stuck dismount from freshman Maggie Nichols.

Swag! #committo3

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Friday, October 21
Senior Chayse Capps is ready to prove once again she’s the Queen of the Beam in 2017. Check out some of her beam skills here, as well as some tumbling and bars work.

Chayse-ing down the 2017 season like…. #committo3

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Thursday, October 20
Junior A.J. Jackson showing off her skills on vault, bars and beam.

AJ’s sneaking up on season like….. #committo3

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Tuesday, October 18
A sneak peek at freshman Maggie Nichols’ floor routine.

Choreography sneak peek with @callmeswags! #committo3

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Monday, October 17
Freshman Bre Showers is definitely making a strong case to get into the lineup on bars and beam this season!

Freshman update! @bre_showers is killing it! #committo3

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Monday, October 17
The Sooners are working on their sticks on their uneven bars dismounts.

One stick, two stick, three stick, 4……in a row! First bars rotation was â–ˇ! #committo3

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Thursday, October 13
Senior Mckenzie Wofford is looking sharp during the second day of full bar routines.

Commit to 3 □□ #repost @ou_wgymnastics

A video posted by Mckenzie wofford (@kenzie_wofford123) on

Monday, October 10
Freshman Maggie Nichols on uneven bars, and junior Stefani Catour on balance beam.

First day of full bars and beam routines! @callmeswags and @stefanicatour were □□□! #committo3

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Thursday, October 6
Senior Chayse Capps is giving us a little preview of her new floor choreo for the season. We can’t wait to see the full routine!

Choreography season is in full swing! Here’s a sneak peek of Chayse’s routine! #committo3

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Tuesday, October 4
Sophomores Alex Marks and Brenna Dowell, along with freshman Maggie Nichols are showing off their stuck landings on vault. 

You be the judge! @al_marks, @brenna_dowell, and @callmeswags want to know your scores for these awesome vaults! #committo3

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Monday, October 3
The Sooners are working on their tumbling passes, including sophomore Brenna Dowell working on her eponymous skill (front double pike). Hopefully we will see it this season!

Got some work done today! #committo3

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Saturday, October 1
Sophomore Nicole Lehrmann in slow-mo on bars.

Saturday slo-mo brought to you by @nico_613! #committo3 #neato

A video posted by Oklahoma Women’s Gymnastics (@ou_wgymnastics) on

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.