Many college bar routines are built around a single-bar release. Having this skill is important because it’s a common way
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Many college bar routines are built around a single-bar release. Having this skill is important because it’s a common way
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Since we’re about halfway through the 2020 season, I thought I would switch things up a little bit and focus
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The balance beam is 3.9 inches wide and the average width of a woman’s foot is somewhere around 3.5 inches.
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It’s time to talk about dismounts, which are arguably one of the most important parts of any bar routine since
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The 2020 NCAA season is now underway, which means it’s time to look at a skill fans will see many
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Welcome to the first installation of my column, Technique Point, which will break down the what, how and why of
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