Many college bar routines are built around a single-bar release. Having this skill is important because it’s a common way
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Many college bar routines are built around a single-bar release. Having this skill is important because it’s a common way
Read moreSince we’re about halfway through the 2020 season, I thought I would switch things up a little bit and focus
Read moreThe balance beam is 3.9 inches wide and the average width of a woman’s foot is somewhere around 3.5 inches.
Read moreIt’s time to talk about dismounts, which are arguably one of the most important parts of any bar routine since
Read moreThe 2020 NCAA season is now underway, which means it’s time to look at a skill fans will see many
Read moreWelcome to the first installation of my column, Technique Point, which will break down the what, how and why of
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