September 5, 2015 The Red Rocks had their annual hip hop class before leaving for their retreat over Labor Day
Read moreCategory: Training Updates
UCLA’s Nicki Shapiro Trains Half-In Half-Out
Bruin freshman Nicki Shapiro, sister of former Stanford gymnast Samantha, was spotted training a tucked half-in half-out on floor into
Read moreOklahoma’s Keeley Kmieciak Trains Beam
Sooner senior Keeley Kmieciak works on beam during the preseason. She was an event finals qualifier at the NCAA national
Read moreOklahoma’s Natalie Brown Trains Rudi to Layout Stepout
Sooner sophomore Natalie Brown, known for her beautiful artistry on beam and floor, is training a front handspring to front
Read moreCalifornia’s Toni-Ann Williams Trains Double Front
Fan favorite freshman from last season, Cal’s Toni-Ann Williams, is training a double front on floor. She also has one
Read moreTeams Begin Preseason Conditioning
Updated 9/3/15 While coaches can’t require much training during the summer, many teams choose to have a conditioning test once
Read moreDenver’s Leah Lomonte Trains Stalder Full
Junior Leah Lomonte posted a video of her training a stalder full on the low bar earlier this week. Lomonte
Read moreSneak Peek at Michigan’s Briley Casanova’s Floor Routine
Wolverine senior Briley Casanova gave her fans a sneak peek at her new floor routine for 2016. The Texas-native shows
Read moreUCLA Gymnasts Work on Bars, Floor
UCLA redshirt sophomore Peng-Peng Lee has been spotted training a double layout onto the resi mat on floor. A gem
Read moreBrittany Rogers Works to Perfect Amanar
There have been a lot of posts on Georgia’s Brittany Rogers lately, but she just keeps giving us material! Rogers
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