California October 2015 Training Updates

October 5, 2015

Junior Emily Richardson with a new Onodi. #strive

A video posted by Cal Women’s Gymnastics (@calwgym) on Oct 5, 2015 at 4:56pm PDT

October 8, 2015
Sophomore Toni-Ann Williams is dividing her time this fall training for the season as well as for the 2015 world championships. Here’s to hoping she keeps some of these upgrades for her NCAA routines!

One of the hardest dismounts in the world. #strive #JAMnast #gobears□

A video posted by Cal Women’s Gymnastics (@calwgym) on Oct 8, 2015 at 4:59pm PDT

Sophomore Toni Ann Williams new mount for Worlds! #strive #JAMnast #gobears□

A video posted by Cal Women’s Gymnastics (@calwgym) on Oct 8, 2015 at 4:57pm PDT

October 8, 2015
Junior Jessica Howe and Sophomore Arianna Robinson also got in on the fun, with the latter working her 10.0 start value front handspring entry, front handspring front pike vault.

Junior Jessie Howe back in action! #strive #gobears□

A video posted by Cal Women’s Gymnastics (@calwgym) on Oct 8, 2015 at 5:15pm PDT

Sophomore Arianna Robinson. Pike Illg #stilla10.0 #strive #gobears□

A video posted by Cal Women’s Gymnastics (@calwgym) on Oct 8, 2015 at 5:14pm PDT

October 9, 2015
Friday called for a strong bar workout for the Golden Bears. One of its weaker events in 2015, the team is looking strong so far this preseason. Or maybe not… (see third video)

Junior Emily Richardson with some dynamic bars! #strive #gobears□

A video posted by Cal Women’s Gymnastics (@calwgym) on Oct 9, 2015 at 6:19pm PDT

Nice dismount from the birthday girl, Chelsea Shu! #strive #gobears□

A video posted by Cal Women’s Gymnastics (@calwgym) on Oct 9, 2015 at 6:23pm PDT

Charlie’s new release move is coming along nicely 🙂 #bloopers #strive #gobears□

A video posted by Cal Women’s Gymnastics (@calwgym) on Oct 9, 2015 at 6:19pm PDT

October 17, 2015
A very cool release from Owens on bars for the Golden Bears. We hope we get to see this in competition come 2016!

Charlie’s new move is SUPER cool and getting better everyday! #strive #gobears□

A video posted by Cal Women’s Gymnastics (@calwgym) on Oct 17, 2015 at 3:00pm PDT

October 23, 2015

Dismount upgrade from junior Charlie Owens! □ #strive #gobears

A video posted by Cal Women’s Gymnastics (@calwgym) on Oct 23, 2015 at 9:12am PDT

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