California November 2016 Training Updates

Training Updates
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Tuesday, November 22
Senior Amber Takara is getting her tuck Yurchenko 1.5 vault consistent and ready for season!

@ambertakara38 is getting more consistent!

A video posted by Cal Women’s Gymnastics (@calwgym) on

Sunday, November 20
Welcome back, Dana Ho!

So happy to see this #BearOnBars @danaaaho

A video posted by Cal Women’s Gymnastics (@calwgym) on

Sunday, November 20
Senior Zoe Draghi on beam.

Beam queen @zoebearrrrrr showing off her skills at today’s intrasquad!

A video posted by Cal Women’s Gymnastics (@calwgym) on

Sunday, November 20
Senior Dana Ho is back after tearing her ACL last season! We are excited to see her back out on the floor.

Sunday, November 20
Freshman Cassidy Keelen on balance beam.

Sunday, November 20
Senior Emily Richardson on vault.

Tuesday, November 15
A few Bears simultaneously killing it on balance beam!

Now that’s some beam! @desireepalo @charlieeeowenss_13 @toniann_williams @zoebearrrrrr #beaming

A video posted by Cal Women’s Gymnastics (@calwgym) on

Monday, November 14
Freshman Cassidy Keelen is working on a Yurchenko 1.5.

@cassidy_keelen with a new vault! #onedaybetter

A video posted by Cal Women’s Gymnastics (@calwgym) on

Monday, November 7
Sophomore Sylvie Seilnacht is working on a tuck Yurkencho 1.5 vault for the 2017 season!

Sophomore @sylvie_seilnacht training an upgraded vault for this season #onedaybetter #fiatlux

A video posted by Cal Women’s Gymnastics (@calwgym) on

Monday, November 7
Junior Toni-Ann Williams showing off her Hindorff!

@toniann_williams moves over to the real bar set today! #onedaybetter #fiatlux

A video posted by Cal Women’s Gymnastics (@calwgym) on

Sunday, November 6th
Junior Toni-Ann Williams is working on perfecting her Hindorff on uneven bars.

@toniann_williams is baaack with a huge Hindorf! #onereleasebetter

A video posted by Cal Women’s Gymnastics (@calwgym) on

Sunday, November 6th
Freshman Alexandra Dudschus on uneven bars.

Freshmen @alexdudschus with a solid dismount! #onedaybetter #fiatlux

A video posted by Cal Women’s Gymnastics (@calwgym) on

Sunday, November 6th
Freshman Alexandra Dudschus on uneven bars

Release perfection from freshman @alexdudschus #onedaybetter #fiatlux

A video posted by Cal Women’s Gymnastics (@calwgym) on

Friday, November 4
Senior Emily Richardson flying high on her Kasamatsu vault.

@em.richardson1 with her flying Kasamatsu! #gobears

A video posted by Cal Women’s Gymnastics (@calwgym) on

Friday, November 4
We love all the toe point work from senior Zoe Draghi on balance beam!

Senior @zoebearrrrrr doing Zoe Bear things! #beautyandgrace

A video posted by Cal Women’s Gymnastics (@calwgym) on

Friday, November 4
Freshman Cassidy Keelen on balance beam.

Precision and artistry from freshman @cassidy_keelen #gobears

A video posted by Cal Women’s Gymnastics (@calwgym) on

Friday, November 4
Freshman Alexandra Dudschus on balance beam.

Brilliant beam set by freshman @alexdudschus #gobears

A video posted by Cal Women’s Gymnastics (@calwgym) on

Thursday, November 3
Senior Amber Takara is training a Yurchenko 1.5 vault for the 2017 season!

@ambertakara38 rocking a huge new vault! #onedaybetter #onevaultbetter

A video posted by Cal Women’s Gymnastics (@calwgym) on

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